Use this weekly journal to set goals, grow as a dancer and person, and master the practice of reflecting with gratitude.

My Dance Journal stretches across your entire dance season to help you rise to a new performance level. As a veteran dance coach, author S.R. Fabrico's genuine mission is to inspire dancers to thrive with mental and muscular strength.

Build your dance skills and character at once.

Parents, coaches, instructors, and studio owners should order this fantastic tool for every dance team or group member. Dancers will find that using the My Dance Journal helps them elevate and appreciate the friendships, practices, challenges, mistakes, successes, and stories that combine to choreograph the experience and attitude of a true dancer.

In this authentic dance journal, you will learn:
How to set and achieve goals
How to write statements of affirmation
How to be a great teammate
How to complete mental exercises
How to reflect upon and be grateful for your journey